Pregnancy is a powerful journey, and you deserve to feel strong, supported, and empowered every step of the way! Our Baby Bump Prenatal Class is all about embracing the changes in your body while building strength, flexibility, and a sense of community with other mamas-to-be. Each week, we rotate between strength training, flexibility exercises, and yoga, so you get the best of both worlds! 💪🏾🧘🏾♀️🤰🏾
🌸 Why You Should Join:
Strength + Flexibility: Improve your posture, increase energy, and reduce discomfort through a mix of targeted strength exercises and soothing yoga.
Feel Empowered: This class isn’t just about fitness—it’s about feeling strong, confident, and capable as you prepare for the next chapter.
Community of Mamas: Connect with other women who are on the same journey, share experiences, and build a supportive sisterhood as you all grow and glow together!
Expert Guidance: Led by Chantelle Erickson, a Certified Pre and Postnatal Fitness Specialist with 11 years of experience, and Shauna Gregus, a Certified Yoga Instructor.
You’ll be guided by women who truly understand the power of the prenatal body.
🗓 Session Dates:
Jan 6 - Mar 3 (No class on Feb 17 for Family Day)
🕡 Time: 6:45 PM - 7:35 PM
📅 8 Classes Total
💰 Cost: $110 + GST (for the full 8-week session)
🚨 Important Note: Missed a class? Unfortunately, it can’t be made up, so be sure to commit to all 8 sessions!
🔑 How to Join: Purchase your BABY BUMP CLASS PASS today and take the first step toward a stronger, more balanced pregnancy.
This isn’t just a class—it’s a space to feel empowered, supported, and part of something special. Join us and celebrate the strength of your body, your journey, and your community! 🌟💖
Pass available on GloFox app or at bewellchantelle.com/baby-mama-classes
follow along!