five am club
Start your day with the 5AM Club at Lethbridge Polytechnic, where you’ll focus on strength, energy, and self-love in a supportive community of women. Perfect for working professionals, stay-at-home moms, or anyone craving structure, these classes provide 10-12 monthly credits, strength-based workouts, and accountability check-ins. Join us Tuesdays, Thursdays at 5:30am, and Saturdays at 9:00am—snag your 5AM Club pass under 'memberships'.
Rise and shine with the 5AM Club and start your day stronger, energized, and more focused than ever! Along with in-person classes, you’ll get an at-home training plan to complement your workouts and extra support through our private communication group channel—everything you need to stay motivated and thrive! Join part way through the month and your membership will be automatically pro-rated.
five am club
Facts about
5 am club
Get all the energy and support from your sisterhood, because coffee's great, but a squad of strong women is better!
Just show up, we’ll do the thinking—no need to pick your brain before you pick up a dumbbell!
Forget the mirror, focus on feeling like a total badass—and let your body do the bragging.
follow along!