five am club

Start your day with the 5AM Club at Lethbridge Polytechnic—a supportive strength-focused community for women seeking structure, energy, and accountability. With 10–12 monthly credits, strength-based workouts, and check-ins, classes run Tuesdays and Thursdays at 5:30am and Saturdays at 9:00am. Grab your 5AM Club pass under “Memberships.”

Facts about 

5 am club

Get all the energy and support from your sisterhood, because coffee's great, but a squad of strong women is better!

Just show up, we’ll do the thinking—no need to pick your brain before you pick up a dumbbell!


Forget the mirror, focus on feeling like a total badass—and let your body do the bragging.

follow along!