join our Inclusive and safe fitness community for women of all ages
Personalized training plans tailored to your unique running goals, whether it's completing your first 5K or tackling an ultra-distance race.
run coaching
Inclusive, intimate, and flexible group fitness training for Lethbridge pre and post natal moms, designed to support and empower you. Join the community!
baby mama
Personalized workout programs and coaching sessions tailored to your individual fitness needs and goals by the team of BWC instructors.
virtual training
Be Well Baby Mama redefines pre and postnatal fitness as more than just exercise – it's a lifeline for mothers navigating the pregnancy and early motherhood. The group fitness classes welcome babies and children, allowing moms to nurse or soothe their little ones as needed without judgment or interruption. Designed for moms in Lethbridge, Alberta at all stages of pregnancy and postpartum recovery, Baby Mama is an intimate and inclusive community of moms that aims to remove the barriers to feeling strong and healthy amid the throws of raising young kids.
be well
baby mama
Chantelle Erickson's virtual training offerings extend her transformative approach to fitness to work within the schedule and parameters of your busy life, offering personalized workouts and coaching sessions tailored to your individual needs and goals. Virtual training is available in 3, 6, and 12 month increments, and is facilitated using the Trainerize App, allowing for regular check ins, exercise demos, and workout tracking.
VIRTUAL
training
Run coaching with Chantelle Erickson goes beyond just logging miles. Drawing from her extensive experience as an ultramarathoner and certified running coach, Chantelle provides personalized training plans tailored to your unique goals, whether it's completing your first 5K or tackling an ultra-distance race. Her coaching focuses not only on physical conditioning but also on mental toughness, nutrition, injury prevention, and race strategy.
RUN
coaching
I love the discussions and questions in class that make the peaks and valleys of motherhood a shared experience and allows us to have a network of strong mamas. I came for a workout and left with a community 💛
came for a workout and left with a community.
Chantelle has honestly changed my life!! She is like having your own personal financial BFF in your back pocket. She is extremely knowledgeable on many financial topics, from insurance, investing to retirement planning and so much more! You literally have nothing to lose by booking a call with Chantelle and infinite potential to gain. 10/10 recommend!
she is like having your own personal financial bff
I joined this class while pregnant with my 3rd. It was so wonderful to find a place that welcomes the chaos of multiple children. Chantelle knew who I was when I came in and made me feel welcome from day 1. So glad to be a Baby Mama!
CHantelle made me feel welcome from day one.
I’ve never really understood finances and held the belief that I just “wasn’t good with money.” When I was ready to switch my mindset, Chantelle was there to show me how to make it happen. She helped me see that I’m doing a lot better than I perceived and got my partner and I motivated to sit down and look at our finances together. Now I feel like I’m part of the team when it comes to my family's financial health and I have a great plan in place to reach all of my goals.
now i have a great plan in place to reach my goals
follow along!