run coaching
with Chantelle
Run Well Endurance Coaching
Run Well is personalized, smart, and supportive run coaching for athletes who want to go farther—with confidence, structure, and a coach who truly gets them. I specialize in pre & postnatal runners, athletes navigating injuries, beginners to intermediate runners, and anyone ready to take on their first ultra marathon.
I believe in a balanced approach to performance: strength conditioning + flexibility conditioning + cardiovascular conditioning.
My coaching is built for multi-faceted athletes who want to stay capable in all areas—but are ready to buckle down and accomplish a specific goal.
three months
$495
(2 installments available)
nine months
$1295
six months
$925
(3 installments available)
Customized Training Plan delivered through TrainingPeaks, right to your phone.
WHAT'S INCLUDED:
Smartwatch Integration: Workouts sync directly to Garmin, Apple, Suunto, or Coros with step-by-step cues.
Threshold Heart-Rate Test + Personalized Zone Report to fine-tune pacing and effort.
50% Off Trailblazers Passes (spring & summer) for coached group trail running.
Program Overview & Roadmap so you always understand the “why” behind your training.
Unlimited Email Support for questions, adjustments, and accountability.
Monthly 15-Minute Call (Phone or Zoom) for progress check-ins and encouragement.
coaching specialties
Road running: half marathon and full marathon preparation
Pre & postnatal running and safe return-to-run
Injury-aware coaching for athletes with past or ongoing limitations
Beginner to intermediate runners building distance, speed, and endurance
Runners preparing for their FIRST ultra marathon—one of my biggest passions!
trail blazers
Hit the trails, sweat a little, laugh a lot, and train for your first relay, 12k, 25k, or 50k in the beautiful Lethbridge coulees.
Got running or cardio experience? Perfect. Coached by a certified ultra marathon badass and podium finisher, our 4-mile runs come with quick breather breaks and a moment to soak in all the gorgeous early am views.
Trail Blazers runs from May - August.
I could not have done this without Chantelle, she was the best mental and physical coach ever. She held me accountable. She listened, she provided support and then told me to woman-up and continue on. There is no way I could have done this without her there.
there is no way i could have done this without her there.
Accountability was a great motivator. I knew that Chantelle was going to know if I missed any workouts, so I knew I had to get them all done. Chantelle was always quick to get back to me when I had questions, and was reassuring when I had doubts. She was a wonderful coach, and I will recommend her to anyone.
she was a wonderful coach, and i will recommend her to anyone.
I like that Chantelle held me accountable, but also was very helpful in providing solutions when I felt overwhelmed or thought I would not hit my goals. She helped me adjust goals and mentality and she did not sugar coat what I needed to do if I wanted to hit my goal.
she helped me adjust goals and mentality...
Chantelle motivates and explains well. Always available. Helps me focus on the most important things and checks-in when things are off.
chantelle helps me focus on the most important things...
Chantelle has always been engaging and accessible and supportive, she has always put her runners best interests and welfare first.
chantelle [is] engaging, accessible, and supportive...
Community trail running podcast
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