INSPIRE. EMPOWER. EQUIP.

meet Chantelle

Chantelle Erickson is a powerhouse entrepreneur, devoted mom, and fierce advocate for women's empowerment. Originally from the Greater Toronto Area, lived in Saskatchewan, where she founded Baby Mama, for 11 years and has called Lethbridge home for the last 12 years. When she isn't busy coaching fitness, training for an event, reading, writing, chauffeuring kids around to dance and activities or helping with homework, she is enjoying a cup of coffee with her hubby by the fireplace or taking in fresh air outdoors.

Chantelle ignites passion through her vibrant fitness, and personal training business. She's not just about workouts or physical literacy; she's about creating a tribe, especially for pre and postnatal moms, offering inclusive and personalized programs and coaching. Chantelle has been married to her other half for 20 years. Together they raise two kids and a dog who doubles as Chantelle running partner. With Chantelle in your corner, there's no limit to what you can achieve – she's all about helping women discover their inner badass and live life to the fullest.

xo Chantelle

hi, i'm chantelle

Chantelle brings 13 years of experience as a certified personal trainer, group fitness instructor, and pre- and postnatal specialist. Her work is rooted in pelvic floor health, pregnancy and infant loss support, and helping women train confidently through pregnancy and beyond.

She holds extensive certifications, including Personal Training Specialist, Pilates Barre, spin, TRX, Concept2 rowing, USECA ultrarunning coaching, pregnancy and infant loss, pelvic floor health, nutrition for the endurance athlete, fascia, movement, and assessments. A dedicated runner for over 20 years, she blends lived experience with evidence-based coaching.

Chantelle is deeply passionate about supporting women through the early years of motherhood and guiding them with strength and steadiness through perimenopause, menopause, and postmenopause.

She has completed races up to 100k, including multi-day stage events, and earned several podium finishes: 3rd at the Fernie Half Marathon, Coulee Cactus Crawl, and Lost Soul Ultra, where her 100k result qualified her for Western States—still a major goal. One of her proudest achievements is backpacking 70 miles across the Bob Marshall Wilderness in five days. All of these accomplished while being a young mom.

Since 2020, she has also been a freelance contributor for Canadian Running, with articles published in print and on Apple News. Above all, Chantelle believes movement is about becoming your best self—prioritizing action-driven goals over appearance-based ones.

FITNESS

hire a trainier

view class schedule

Our Trainers

Chantelle Erickson, mom of two and founder and OG Be Well Chantelle trainer (but you know that by now), is a leading figure in holistic fitness, specializing in empowering moms through exercise. With over a decade of experience as a certified personal trainer and pre/postnatal specialist, she holds certifications in weight training, barre, spin, TRX, run coaching and Concept2 rowing. An accomplished ultramarathoner, Chantelle's podium finishes and endurance feats highlight her commitment to pushing boundaries. As a freelance contributor for Canadian Running magazine, her insightful narratives resonate with audiences seeking holistic wellness. Chantelle's philosophy emphasizes action-oriented goals over physical appearance, guiding clients toward self-discovery and well-being.

Shauna, mom of one, has been an active Baby Mama since 2023. Her journey with yoga began after university when she found herself needing direction. From her first yoga class, she fell head over heels for the practice and its transformative power.

In 2016, Shauna embarked on her first yoga training, and since then she has continued to deepen her knowledge and skills through studies in India, Vancouver, and Thailand. With a belief that yoga has something to offer every body–physically, emotionally, and mentally–Shauna is passionate about guiding others to unlock their full potential. Shauna teaches pop-up yoga classes on the Baby Mama schedule and co-instructs prenatal Baby Bump classes.

Michele’s journey into fitness began in 2014 when she became a licensed Zumba instructor before moving down to Mexico to work at a resort. When she moved back to Canada, she continued to expand her repertoire by becoming a certified group fitness instructor, personal trainer, and spin instructor, while also adding additional Zumba specialties. She took her STRONG training in 2018, not long after the program was introduced, and has been hooked ever since – STRONG is the perfect blend of the rhythm and party that makes Zumba so fun and the strength and agility training elements of other formats.

Michele is a boy mom to two adorable guys named Finn and Foster, and a dog mom to her Great Pyrenees, Jake. Michele has loved being a part of the Be Well community and is so excited to be able to share a fitness program that she is so passionate about!

Caylee certified as a group fitness instructor in 2013, she works full-time at Lethbridge Polytechnic’s Be Fit for Life Centre, helping keep the community healthy. She loves teaching HIIT and strength classes and balances her training with yoga. Her coaching style is positive and encouraging, with a focus on listening to your body and choosing the right intensity so you feel good during class and beyond. Outside of the fitness studio, she enjoys exploring cross-country ski and bike trails. Caylee is thrilled to find her way into the Baby Mama club until she has a kid herself!

Baby mama has been one of the best things about my move to Lethbridge! Not only do I feel stronger and more physically fit, I have found a community and I feel empowered. Just love the environment Chantelle has created so much!

i have found a community and i feel empowered

I joined this class while pregnant with my 3rd. It was so wonderful to find a place that welcomes the chaos of multiple children. Chantelle knew who I was when I came in and made me feel welcome from day 1. So glad to be a Baby Mama!

CHantelle made me feel welcome from day one.

kind words